Sri Sri Tattva Triphala (60 Tablets, 500mg each) | Ayurvedic Tablets for Digestion & Gentle Detox

Sri Sri Ayurveda Triphala Tablets is the classic Ayurvedic three-fruit formula in convenient tablets, taken to support healthy digestion, gentle, regular bowel movements, detoxification and the eyes. From Sri Sri Ayurveda. Triphala is one of Ayurveda's most treasured daily formulas. Traditionally it is used to support:

• Healthy digestion, gentle elimination and the easing of constipation
• The body's natural detoxification and the clearing of ama (toxins)
• Healthy eyes, skin and overall rejuvenation

Triphala means "three fruits," and that is exactly what it is, here in tablet form:

• Amalaki (amla, Indian gooseberry), cooling and rejuvenative
• Haritaki (Terminalia chebula), the gentle colon toner
• Bibhitaki (Terminalia bellirica)

Together these three fruits make a balanced, tridoshic formula, traditionally valued for digestion, gentle elimination, detoxification, the eyes and rejuvenation, in an easy daily tablet.

Supporting healthy digestion and gentle, regular bowels is exactly what Triphala is most valued for, being a gentle bowel regulator rather than a harsh laxative. Taken as advised, it is traditionally used to support healthy digestion, gentle, regular elimination and the easing of constipation, the clearing of ama (toxins) and detoxification and healthy eyes and skin. It offers supportive care; persistent constipation, a sudden change in bowel habit or any concerning digestive symptom should be assessed by a doctor, with the tablets used alongside, not instead of, proper care.

Triphala is usually taken as 1 to 2 tablets at night with warm water, or as directed. A simple way to take it:

1. Take the advised tablets with warm water, typically at bedtime for gentle overnight bowel support.
2. For a more rejuvenative effect, some take it in the morning.
3. Take it consistently; Triphala is gentle and suited to regular use.

Confirm the right amount with a practitioner, especially if you have loose stools or take other medication.

Triphala works as a gentle, balancing digestive-and-detox rasayana. In Ayurveda, sluggish digestion, constipation and accumulated ama (toxins) unsettle health, and the three fruits are traditionally valued to gently tone the bowels and regulate elimination, kindle healthy digestion, clear ama and detoxify and nourish the eyes, skin and tissues. As digestion and elimination improve and ama clears, comfort, lightness and wellbeing are traditionally supported. This gentle, balancing, detoxifying, rejuvenative action is why Triphala is one of Ayurveda's most cherished daily formulas, used as supportive care.

Triphala is famously tridoshic, balancing all three doshas, because each fruit predominantly settles one: Amalaki cools Pitta, Haritaki settles Vata and Bibhitaki clears Kapha. This balanced, all-dosha action is why Triphala suits almost everyone as a gentle daily formula. Sluggish digestion, constipation and ama are tied to imbalance across the doshas, which the three fruits together settle. By balancing all three doshas, supporting digestion and clearing ama, it supports gentle elimination and rejuvenation. This broad balance suits most constitutions, used as supportive care.

Triphala is one of the few Ayurvedic formulas considered well suited to gentle, regular daily use, and it is far more than a laxative. It is a balanced rasayana traditionally valued not only for gentle, non-griping bowel support but also for digestion, detoxification, the eyes, the skin and overall rejuvenation. Taken at night it leans towards bowel regularity; taken in the morning it leans towards its rejuvenative, digestive and eye-supportive qualities. It is gentle and non-habit-forming when used as directed; persistent constipation or any concerning symptom should still be assessed by a doctor.

Sri Sri Triphala is generally very well tolerated as a gentle daily formula when taken as directed, but a few points apply:

• Too high a dose may cause loose stools or cramping; reduce the amount if so.
• It is supportive care; persistent constipation, a sudden change in bowel habit or any concerning digestive symptom should be assessed by a doctor.
• If you take other medication, take Triphala a couple of hours apart, as it may affect absorption, and consult a practitioner.
• In pregnancy or breastfeeding, use it only on professional advice.

It is supportive care and is not intended to diagnose, treat or cure any disease.

You can buy authentic Sri Sri Ayurveda Triphala Tablets from AyurvedaBay.com, a specialist in genuine Ayurvedic preparations, with worldwide shipping. Wherever you live, it can reach you: we regularly serve customers across North America, Europe, Australia, New Zealand, Asia and the Middle East. Ordering from a dedicated Ayurvedic store means you receive a genuine Sri Sri product rather than an unverified version.