Sri Sri Tattva Triphala Churna (80gm) | Digestion, Detox & Elimination Support

Sri Sri Tattva Triphala Churna is the classic Ayurvedic three-fruit powder, taken to support healthy digestion, gentle, regular bowel movements, detoxification and the eyes. From Sri Sri Tattva. The churna (powder) is the most traditional form of Triphala. Traditionally it is used to support:

• Healthy digestion, gentle elimination and the easing of constipation
• The body's natural detoxification and the clearing of ama (toxins)
• Healthy eyes, skin and overall rejuvenation

Triphala means "three fruits," and the churna is the powdered blend of exactly those:

• Amalaki (amla, Indian gooseberry), cooling and rejuvenative
• Haritaki (Terminalia chebula), the gentle colon toner
• Bibhitaki (Terminalia bellirica)

As a churna, it is the traditional powdered form, traditionally valued for digestion, gentle elimination, detoxification, the eyes and rejuvenation.

Supporting healthy digestion and gentle, regular bowels is exactly what Triphala Churna is most valued for, being a gentle bowel regulator rather than a harsh laxative. Taken as advised, it is traditionally used to support healthy digestion, gentle, regular elimination and the easing of constipation, the clearing of ama (toxins) and detoxification and healthy eyes and skin. It offers supportive care; persistent constipation, a sudden change in bowel habit or any concerning digestive symptom should be assessed by a doctor, with the churna used alongside, not instead of, proper care.

Triphala Churna is usually taken as about half to one teaspoon (3 to 5 grams) at night with warm water, or as directed. A simple way to take it:

1. Stir the advised amount into warm water, or steep it and drink the water; some take it with a little honey.
2. Take it at bedtime for gentle overnight bowel support, or in the morning for a rejuvenative effect.
3. Take it consistently; Triphala is gentle and suited to regular use.

Confirm the right amount with a practitioner, especially if you have loose stools or take other medication.

Triphala Churna works as a gentle, balancing digestive-and-detox rasayana. In Ayurveda, sluggish digestion, constipation and accumulated ama (toxins) unsettle health, and the three fruits are traditionally valued to gently tone the bowels and regulate elimination, kindle healthy digestion, clear ama and detoxify and nourish the eyes, skin and tissues. As digestion and elimination improve and ama clears, comfort, lightness and wellbeing are traditionally supported. This gentle, balancing, detoxifying, rejuvenative action is why Triphala is one of Ayurveda's most cherished daily formulas, used as supportive care.

Triphala is famously tridoshic, balancing all three doshas, because each fruit predominantly settles one: Amalaki cools Pitta, Haritaki settles Vata and Bibhitaki clears Kapha. This balanced, all-dosha action is why Triphala suits almost everyone as a gentle daily formula. Sluggish digestion, constipation and ama are tied to imbalance across the doshas, which the three fruits together settle. By balancing all three doshas, supporting digestion and clearing ama, it supports gentle elimination and rejuvenation. This broad balance suits most constitutions, used as supportive care.

Both deliver the same three-fruit Triphala benefits; the difference is form and tradition. The churna (powder) is the most traditional form, taken in warm water, where you taste the herb (Triphala has all six tastes, which is part of its traditional value) and can flex the amount easily; it is also used as an eyewash decoction in some classical practices. The tablets are convenient, taste-free and pre-measured. So choose the churna for the traditional, flexible, tasted preparation, or the tablets for convenience. A practitioner can advise which suits you. Both are gentle and used as supportive care.

Sri Sri Tattva Triphala Churna is generally very well tolerated as a gentle daily formula when taken as directed, but a few points apply:

• Too high a dose may cause loose stools or cramping; reduce the amount if so.
• It is supportive care; persistent constipation, a sudden change in bowel habit or any concerning digestive symptom should be assessed by a doctor.
• If you take other medication, take Triphala a couple of hours apart, as it may affect absorption, and consult a practitioner.
• In pregnancy or breastfeeding, use it only on professional advice.

It is supportive care and is not intended to diagnose, treat or cure any disease.

You can buy authentic Sri Sri Tattva Triphala Churna from AyurvedaBay.com, a specialist in genuine Ayurvedic preparations, with worldwide shipping. Wherever you live, it can reach you: we regularly serve customers across North America, Europe, Australia, New Zealand, Asia and the Middle East. Ordering from a dedicated Ayurvedic store means you receive a genuine Sri Sri Tattva product rather than an unverified version.