Benefits: According to Ayurveda, Harithaki has a rejuvenative effect on the digestive system. *
Haritaki is ayurvedic herbal supplement also known as Kayastha, which means that which protects the digestive fire. Haritaki has laxative, rejuvenative, purgative and astringent properties. It is effective for gastrointestinal ailments, tumours, ascites, piles, worms and colitis. It is helpful in urethral discharges like spermatorrhea and vaginal discharges like leucorrhea. The tablets Haritaki improves digestion, promotes the absorption of nutrients, and regulates colon function. Healthy Stomach = Healthy Body. Keep your body healthy and the dosha balanced by ensuring that your stomach is healthy. Sri Sri Ayurveda Harithaki tablets help keep your digestive system balanced.
Combining them with yoga practice, meditation and ayurvedic massages, you will significantly improve your lifestyle and will return to its natural life balance.
Haritaki tablets comes from the fruit of the plant chebula Terminalia, which also consumed as food. Haritaki improves digestion and is one of the components of Triphala (popular ayurvedic supplement for detoxification).
In alternative medicine, people use Haritaki for the treatment and / or prevention of various health problems, including: allergies, asthma, constipation, cough, diarrhea, heart disease, high blood pressure, high cholesterol, indigestion, sore throat. In addition, Haritaki laxative, anti-inflammatory, antibacterial.
So far, most of the evidence for health effects comes from Haritaki research and laboratory animal studies based. While clinical trials haritaki currently missing, some studies indicate that it may offer some health benefits.
Studies show that the tablets Haritaki may limit high cholesterol. Haritaki can also helps fight oxidative stress and improves antioxidant status in the liver and kidneys. Shows promising results in the treatment of metabolic syndrome.
Directions of Use: 1 to 2 tablets twice a day. Do not exceed the recommended daily dose. Food supplement should not be used as a substitute for a varied diet.
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