Ayaskriti (435ml) | Metabolism & Blood Support

Kerala Ayurveda Ayaskriti is a classical Ayurvedic fermented herbal-iron preparation taken internally to support healthy metabolism, the skin and gentle detoxification and to clear excess Kapha and fat. Built with herbally processed iron (ayas) and cleansing herbs in a fermented base, it is a metabolic and skin-supporting tonic. Traditionally it is used to support:

• Healthy metabolism and clearing of excess Kapha, fat and toxins
• Clear, healthy skin and blood purification
• Gentle detoxification and overall metabolic balance

Ayaskriti (from ayas, iron) is a classical fermented preparation made with herbally processed iron and a group of cleansing, metabolism-supporting herbs, fermented like an arishtam so a small natural alcohol content carries the benefits. Iron and the bitter, astringent herbs are classically valued for clearing excess Kapha and fat, purifying the blood, supporting the skin and aiding metabolism. By combining processed iron with cleansing herbs in a fermented base, Ayaskriti offers traditional support for metabolism, the skin and gentle detoxification, taken diluted in small doses.

Supporting healthy metabolism and clear skin is exactly what Ayaskriti is most valued for. Its processed iron and cleansing herbs are traditionally used to clear the excess Kapha, fat and toxins Ayurveda links to a sluggish metabolism, purify the blood and support clear, healthy skin and gentle detoxification. By supporting metabolism and cleansing the blood and skin together, it offers traditional metabolic-and-skin support. It offers supportive care; metabolic conditions, anaemia, chronic skin conditions or significant weight concerns need proper medical assessment, with the tonic used alongside, never instead of, prescribed treatment, under guidance.

Fermented preparations like this are usually taken in small measured amounts, often around 15 to 25 ml, typically diluted with an equal amount of water, usually after food, or as directed. A simple way to take it:

1. Measure the advised amount in a cup.
2. Add an equal quantity of water.
3. Drink it after meals, as your practitioner advises.

Because it contains herbally processed iron and a small natural alcohol content, it is best taken under the guidance of an Ayurvedic physician, who sets the right dose and duration. Keep it out of the reach of children.

Ayaskriti works through its processed iron and cleansing, metabolism-supporting herbs in a fermented base. Ayurveda links a sluggish metabolism, excess fat and dull, troubled skin to aggravated Kapha, accumulated fat (meda) and toxins (ama), and the bitter, astringent herbs with iron clear this excess Kapha and fat, purify the blood, support the skin and kindle metabolism, while the gentle fermentation aids absorption. By clearing excess Kapha and fat and cleansing the blood and skin, it supports a more balanced metabolism and clearer skin. This metabolism-kindling, cleansing action is why iron-based Ayaskriti is traditionally valued, taken diluted under guidance.

Ayaskriti mainly clears Kapha (and the fat and heaviness linked to it), while its cleansing herbs also help purify Pitta-related heat in the blood and skin. The sluggish metabolism, excess fat and dull, troubled skin it addresses are classically linked to aggravated Kapha with accumulated fat and toxins, which the iron and bitter, astringent herbs clear and kindle. By clearing Kapha and fat and cleansing the blood, it supports a lighter, more balanced metabolism and clearer skin. This makes it well suited to heavy, sluggish-metabolism, Kapha-aggravated, troubled-skin tendencies, taken under guidance.

Yes, Ayaskriti contains both a small amount of self-generated alcohol from its traditional fermentation and herbally processed iron. The natural alcohol, produced during fermentation (not added), helps carry the herbs and iron into the body, and the tonic is taken only in small, diluted doses. Because of the alcohol, those who avoid alcohol, are pregnant or breastfeeding, or have liver concerns should take it only on advice. Because of the iron, keep it strictly out of the reach of children and use it under guidance, since iron-containing products can be harmful in excess. An Ayurvedic physician can confirm suitability.

Ayaskriti is generally well tolerated when taken correctly, but because it contains iron and self-generated alcohol, precautions matter:

• Take it diluted, in the advised small amount, under the guidance of an Ayurvedic physician, and keep it strictly out of the reach of children.
• Those who avoid alcohol, are pregnant or breastfeeding, or have liver concerns, should use it only on advice.
• Metabolic conditions, anaemia, chronic skin conditions or significant weight concerns need proper medical assessment; use the tonic only as supportive care.
• Anyone on medication (including iron supplements) should consult a practitioner first.

It is not intended to diagnose, treat or cure any disease.

You can buy authentic Kerala Ayurveda Ayaskriti from AyurvedaBay.com, a specialist in genuine classical Ayurvedic preparations, with worldwide shipping. Wherever you live, it can reach you: we regularly serve customers across North America, Europe, Australia, New Zealand, Asia and the Middle East. Ordering from a dedicated Ayurvedic store means you receive a genuine, properly prepared fermented iron tonic from Kerala Ayurveda, a respected house with over 60 years of tradition, rather than an unverified version, which matters for a metabolic-and-skin preparation taken under guidance.