Sesame Seed Oil has been used as a healing oil for thousands of years. Its is also known as gingelly oil and til oil. Sesame oil is mentioned in the Vedas as excellent for humans. It is natural antibacterial for common skin pathogens and is a natural anti inflammatory oil. It also strengthens and nourishes the hair and skin, improving the texture of both. Used regularly it can restore hair to its natural color, increase vitality and treat the pain of arthritis. Research shows that sesame seed oil is a potent antioxidant. In the tissues beneath the skin, this oil will neutralize oxygen radicals. It penetrates into the skin quickly and enters the blood stream through the capillaries. Molecules of sesame seed oil maintain good cholesterol (HDL) and lower bad cholesterol (LDL). Exceptionally rich and exquisite, this oil comes from choice sesame grown organically.
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About Khandige Organic:
The promoter family has been leaders in the field of holistic and sustainable agriculture and education since 1800 with roots to cultivation and practicing Ayurveda. Since inception, the aim of the company has been to make available the best quality certified organic nutritional supplements,medicines, food and well-being products to the discerning customers while striving beyond WHO standards in all aspects.
Today the company owns 4 large estates amounting to over thousand acres of land holding, numerous farms and fully certified manufacturing facilities producing and marketing certified organic products in India and abroad.
Almost all the important herbs are cultivated in company owned lands to ensure high standards of purity.
Organic Sesame Oil, known in Ayurveda as Til oil, is a pure, certified organic oil used as the classic base for body massage (abhyanga), as a nourishing oil for skin and hair, and as a wholesome cooking oil. Warming and grounding by nature, it is the most treasured massage oil in Ayurveda, valued for calming Vata, nourishing the tissues and soothing the nerves. It is also traditionally used to support the skin and hair and to ease the aches of stiff joints. Made by Khandige Organic, this versatile oil is a true Ayurvedic staple.
+Why is sesame oil so important in Ayurveda?
Sesame oil holds pride of place in Ayurveda as the king of massage oils, so esteemed that it is mentioned in the ancient Vedas as excellent for humans. It is considered the most sattvic (pure, clarity-giving) of oils, deeply nourishing and grounding for the body and mind. Warming and rich, it is the classic base for abhyanga, the daily self-massage that calms the nerves and soothes Vata. It is also rich in minerals and natural antioxidants, and penetrates the skin beautifully, which is why countless medicated oils are made on a sesame base.
+Is sesame oil good for body massage (abhyanga)?
Yes, sesame oil is the quintessential oil for abhyanga, the cherished Ayurvedic practice of warm self-massage. Its warming, grounding, nourishing nature makes it the classic counter to aggravated Vata, soothing dry skin, stiff joints and a restless, frazzled mind. A warm sesame oil massage before a bath is one of the most calming, strengthening daily rituals in Ayurveda, said to nourish the tissues, steady the nerves and promote sound sleep. Simply warm the oil, massage it over the body with slow strokes, leave it on a while, then bathe in warm water.
+Which dosha does sesame oil balance?
Sesame oil is the great Vata-pacifying oil, which is exactly why it is so central to Ayurvedic massage. Its warm, heavy, oily, grounding qualities are the perfect antidote to dry, cold, mobile, restless Vata, soothing dryness, stiffness and nervous tension. Because it is warming, those with a strongly fiery Pitta constitution or very hot, inflamed skin may prefer cooling coconut oil instead, especially in summer. For most people, and especially in cool, dry, windy weather, warm sesame oil is wonderfully comforting and steadying.
+How is sesame oil different from coconut oil for massage?
The key difference is temperature, in the Ayurvedic sense. Sesame oil is warming and grounding, making it the classic choice for calming Vata, soothing stiffness and massaging in cooler weather. Coconut oil is cooling, better suited to pacifying Pitta, soothing heated or sensitive skin, and massaging in hot weather. So many people use both seasonally: warm sesame oil in autumn and winter, cooling coconut oil in summer. They are both lovely, pure massage oils; the choice simply depends on your constitution, the season and what your body craves.
+Is sesame oil good for skin and hair?
Yes, sesame oil is wonderfully nourishing for both skin and hair. On the skin it is naturally rich in minerals and antioxidants, traditionally used to soften, nourish and improve the texture of the skin, and it is even valued for its naturally antibacterial and soothing qualities. For hair, it strengthens and conditions, and used regularly is said to support the hair's natural colour and vitality. It absorbs well and is the trusted base of countless Ayurvedic skin and hair oils. A warm sesame oil scalp or body massage is both nourishing and deeply relaxing.
+Can I cook with this sesame oil too?
Yes, being pure and certified organic, this sesame oil is suitable for cooking as well as massage. Sesame (til) oil has long been a cherished cooking oil, lending a rich, nutty flavour to many dishes, and it is valued for its natural antioxidant content and its role in supporting healthy cholesterol balance as part of a good diet. If you plan to use it both ways, many people keep one bottle for the kitchen and another for body care, so the massage oil stays clean. As with any oil, enjoy it in moderation within a balanced diet.
+How should I store sesame oil and how long does 200ml last?
Store organic sesame oil tightly capped in a cool, dark place away from heat and direct sunlight, which keeps it fresh and prevents the natural oil from turning. A 200ml bottle lasts a good while for regular massage or skin and hair care, since you use only a modest amount each time; cooking use will naturally get through it faster. Warm only the small amount you need for a massage rather than the whole bottle. If the oil ever smells sharp or rancid, it has passed its best and should be replaced.
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