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Manasamitra Vatakam (Ayurvedic Formula for Anxiety and Stress)

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Manasamitra Vatakam (Ayurvedic Formula for Anxiety and Stress)

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Product Information


Manasamitra Vatakam (Ayurvedic Formula for Anxiety and Stress)

Additional Information

Item Code Brand Pack Size Specialty
3628 Arya Vaidya Sala Kottakal 100 Tablets No Color Coatings

Manasamitra Vatakam is an Ayurvedic compound formulation made with herbs having reported effects on the central nervous system. It is a comprehensive formula for combating stress and anxiety naturally and without side effects. Ingredients such as ashwagandha (Withania somnifera) are known to enhance cognition; vacha (Acorus calamus) when combined with Polygala root helps to maintain mentaland intellectual health of the elderly; draksha (Vitis vinifera) is adaptogenic and nootropic; bala (Sida cordifolia Linn) is a known antioxidant; yashtimadhu (Glycyrrhiza glabra) has anxlolytic and antioxidant effects; and so on. In the Ayurveda literature, these herbs are described as medhya (neuroprotective, cognitive enhancer) and rasayana (health and cognitive promoting) and are all well known for their relaxation properties and work synergistically to promote tranquility. Brahmi (Bacopa monniera) enhanced cognition in healthy individuals when administered orally. However, the effect of external use of Brahmi oil (Bacopa monniera) in Shirodhara therapy has shown an anxiolytic effect and imporves the quality of life in GAD patients.

Generalized anxiety disorder (GAD) is a severe, chronic and disabling disorder characterized by excessive worry about everyday events and day-to-day difficulties. It is associated with a low rate of remission and recovery. Worries are difficult to control and are accompanied by a wide range of physical symptoms such as palpitation, sweating, difficulty in breathing, muscle tension, hot flushes, and so on. The symptom pattern of GAD fluctuates in severity. Disturbance in sleep is reported in 60%–70% of patients with GAD. These symptoms cause considerable distress and interfere significantly with work or social functioning. From apublic health perspective, GAD is associated with increase reliance on public assistance, reduced work productivity, im-paired social relationships, and low ratings of life satisfaction.

Ayurveda, the Indian system of medicine, is one of the earliest documented health systems of the world, practiced for more than 4000 years. Manasamitra Vatakam is a well-known Ayurvedic medicine used as an anxiolytic in anxiety disorders by Ayurveda practitioners. Shirodhara therapy with oils such as Brahmi taila (dripping of medicated oil over the forehead) is also widely used in psychiatric conditions, and this therapy has been demonstrated to be beneficial in state anxiety of healthy subjects. Hence, there is need for vali-dation of these alternative forms of medications in anxiety disorders.

The present study demonstrates the clinical effectiveness of Manasamitra Vataka in GAD with co-morbid generalized social phobia. Manasamitra Vatakam reduced the anxiety, increased quality of life, and improved clinical profile significantly. Shirodhara as an add-on therapy to Manasamitra Vataka decreased the daytime sleepiness and improved the quality of life in the patients. Ayurveda adopts an individualized, philosophical, and individual centered approach.

Benefits of Manasamitra Vatakam -

  • Increase calm & well-being
  • Relieve stress & tension
  • Reduce fatigue & irritability 
  • Supports Healthy & Restful Night's Sleep
  • Promotes Relaxation and Eases Nervous Tension
  • Calming, mood boosting, increases memory
  • No artificial colors, flavors or preservatives 
  • Holistically Balanced Ayurvedic Formula

Chronic stress, tension, anxiety and lack of a good night’s sleep over time can and will negatively affect your health, your happiness, and your overall enjoyment of life. Some people turn to drugs or alcohol for an immediate escape; however, many times this only aggravates the problem. Manasamitra Vatakam is an herbal supplement designed to support relaxation and calmness in order to achieve a more restful sleep at night.

Ingredients: Manasamitra Vatakam includes full (clinically proven) levels of each of the following ingredients:

Sl. no. Sanskrit Name Botanical name Part used

1 Bala moola Sida acuta Root
2 Atibala Abutilon indicum Root
3 Bilwa Aegle marmelos Root
4 Prishniparni Desmodium gangeticum Root
5 Shankhpushpi Clitoria ternatea Whole planta
6 Tamracudapadika Adiantum lunulatum Whole planta
7 Pushkarmool Inula racemosa Hook.f Root
8 Vacha Acorus calamus Rhizome
9 Chandan Santalum album Heart wood
10 Rakta chandan Pterocarpus santalonus Heart wood
11 Madhuka Madhuca longifolia Root
12 Dalchini (Twak) Cinnamomnm zeylanicum Breyn Stem bark
13 Bagadhi (Pippali) Piper longum Flower
14 Ghanasaraka(Karpura) Cinnamomum camphora Nees & Eberm Exudates
15 Aileya Prunus avium Seed
16 Visala Citrullus colocynthis Whole planta
17 Arkraga Lodoicea maldivica Pers Whole planta
18 Nirgundikamula Vitex negundo Linn Root
19 Plava (Musta) Cyperus rotundus Linn Rhizome
20 Rasna Alpinia calcarata Root & leaf
21 Padmakesara Nelumbium nucifera Aril
22 Jivaka Microstylis wallichii Root
23 Gojihwa Elephantopus scaber Whole plant
24 Kakoli Lilium podophyllum Root
25 Ksirakakoli Fritillaria roylei Root
26 Brihati Solanum indicum Root
27 Kantakari Solanum xanthocarpum (surattense) Whole plant
28 Sravani (Mundi) Sphaeranthus indicus Linn Whole plant
29 Mahasravani Sphaeranthus africans Linn Whole plant
30 Bhunimba Andrographis paniculata Nees Whole plant
31 Krtamala Cassia fistula Linn Stem bark
32 Purushak mula Phoenix sylvestris Root
33 Harad (Hritaki) Terminalia chebula Retz Fruit pulp
34 Baheda (Bibhitaki) Terminalia belerica Roxb Fruit pulp
35 Amla (Amalaki) Emblica officinalis Fruit pulp
36 Guduchi Tinospora cordifolia Steam
37 Saariva (Sweta) Decalepis hamiltonii W & A Root
38 Shyamlata (Krishna sariva) Cryptolepis buchanani Root
39 Jivanti Holostemma adakodein Root
40 Somalatha Ceropegia juncea Whole plant
41 Ashwagandha Withania somnifera Root
42 Nisa Curcuma longa Rhizome
43 Usira Vetiveria zizanioides Root
44 Draksha Vitis vinifera Dry fruit
45 Yasthimadhu Glycyrrhiza glabra Root
46 Rddhi Habenaria intermedia Root tuber
47 Durva Cynodon dactylon Root
48 Hanspadi Desmodium triflorum DC Whole plant
49 Bhadra mula Aerva lanata Whole plant
50 Lavanga kusuma Syzygium aromaticum Flower
51 Tulsi Ocimum sanctum Linn Leaf
52 Kumkum Crocus sativus Linn Style & stigma
53 Brahmi juice Bacopa monniera Whole planta
54 Shankhpushpi decoction Clitoria ternatea Whole planta
55 Vachatoya decoction Acorus calamus Rhizome
56 Saariva decoction Tragia involucrate Root
57 Laksmana decoction Ipomoca obscura Root
58 Balamula decoction Sida acuta Root
59 Jiraka decoction Cuminum cyminum Fruit
60 Somavalli juice Ceropegia juncea Whole plant
61 Saileya (Silajatu) Asphaltum mineral pitch

Whole plant includes stem, root, leaf, flower, and fruit of the plant.

Suggested Dosage: One tablet twice a day (one after breakfast and one at night).


About Arya Vaidya Sala Kottakal:

Kottakkal Arya Vaidya Sala (AVS) is a century old Charitable Institution engaged in the practice and propagation of Ayurveda, the ancient health care system of India. AVS offers classical Ayurvedic medicines and authentic Ayurvedic treatments and therapies to patients from all over India and abroad.

AVS was established at Kottakkal in Kerala State of India in 1902 by the visionary physician and philanthropist, the late Vaidyaratnam P.S. Varier. Started essentially as a village clinic, it has now grown into a multi-unit, multi-disciplinary and multi-crore organisation. It has operations in different areas of Ayurvedic practice.

AVS manages Ayurvedic Hospitals at Kottakkal, Delhi and Kochi. All classical Ayurvedic medicines, therapies and expert medical advice are available there. AVS has two modern medicine manufacturing units, has well equipped quality control labs, has fullfledged research activities, publishes Ayurvedic periodicals and books, cultivates medicinal plants and conducts educational programmes. AVS also runs a Kathakali academy where the classical theatre of Kathakali is taught and performed.


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