Ashwagandha is one of the most valuable herbs in ayurveda. Also known as “Winter cherry” and “Indian ginseng,” Ashwagandha is a rejuvenative herb that helps the body adapt to various types of stress (adaptogen), and also promotes stamina and general well-being.
Not only this, according to ayurveda, Ashwagandha is the best herb for balancing Vata dosha (one of three mind-body types in ayurveda). Vata governs all movement in the body, including the movement of nerve impulses throughout the nervous system.
Benefits:
It Is an adaptogen, helps to manage your body’s hormonal response to stress
Helps nourish and rejuvenate tissues, muscles and bones
Supports nerves, and both physical and mental stamina
Supports healthy functioning of the adrenals and reproductive system
Promotes natural energy, joint health, respiratory health, restful sleep, clear mind and memory
Is rich in iron, supporting healthy hemoglobin, blood circulation and absorption of nutrients by cells
Promotes muscle strength
All our herbs are grown and processed in a holistic and eco-friendly way without the use of toxic and harmful synthetic chemicals.
Directions for use:1-2 tablets twice a day with water after meal
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