Sitopaladi Churna is a traditional ayurvedic formula for the relief of upper respiratory congestion and bronchial conditions. It clears and opens the airways in conditions of asthma, wheezing, and hay fever. Sitopaladi's expectorant and lubricating action helps clear congestion (kapha) and soothe the delicate membranes of the lungs and throat. Dabur Sitopaladi Chruna taken with a teaspoon of honey is useful for sore throat and irritating dry coughs.
Taken in spring as part of a seasonal regime Sitopaladi Churna helps detoxify by clearing any excess kapha that has accumulated through the winter months.
Recommended Dosage: 3 to 5 gm (½ to 1 teaspoonful) of Dabur Sitopaladi Churna twice a day with honey.
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Dabur Sitopaladi Churna is a classical Ayurvedic herbal powder traditionally used to support the respiratory system and ease coughs, colds, and chest congestion. It is traditionally valued for clearing and opening the airways, soothing the delicate membranes of the lungs and throat, and clearing excess Kapha, which is why it is a classic remedy for cough, wheezing, and seasonal congestion. It is taken with honey.
A classical respiratory-support powder from Dabur
Traditionally eases cough, cold, and chest congestion
Taken with honey
+What is in Dabur Sitopaladi Churna?
It is a classical blend traditionally led by rock sugar (sitopala) and bamboo, with warming spices.
Sitopala (rock sugar) and Bamboo (Bambusa arundinacea / vamsha)
Pippali (long pepper)
Cardamom (Elettaria)
Cinnamon (Cinnamomum)
As a churna, it is a fine powder, traditionally taken with honey.
+How does Dabur Sitopaladi Churna support the chest?
Dabur Sitopaladi Churna is traditionally used to support the respiratory system and ease the congestion Ayurveda links to excess Kapha. Its expectorant and lubricating action is traditionally valued for clearing and opening the airways, soothing the delicate membranes of the lungs and throat, and easing cough, wheezing, and seasonal congestion, while taken with honey it soothes a sore throat and dry, irritating cough. This is supportive, traditional care; asthma, persistent cough, or breathing difficulty need diagnosis and treatment by a doctor. It is not intended to treat any disease.
+How do you take Dabur Sitopaladi Churna?
The traditional dose is about 3 to 5 grams (half to one teaspoon) twice a day with honey, or as directed by your physician or Ayurvedic practitioner. A few pointers:
Honey is the classic carrier and adds to the soothing effect for the throat.
It can also be taken with warm water or ghee.
This is a 60g pack.
+Which dosha does Dabur Sitopaladi Churna balance?
Sitopaladi Churna mainly clears aggravated Kapha, the dosha Ayurveda links to mucus, congestion, and a productive cough, while its sweet, soothing base also calms Vata- and Pitta-related dry or irritated coughs and throat, making it quite balanced. This broad respiratory action is why it suits a wide range of coughs and colds, used as supportive care alongside rest and fluids. A practitioner can confirm whether it suits you.
+Is Dabur Sitopaladi Churna suitable for children?
Sitopaladi Churna is traditionally regarded as a gentle, sweet respiratory remedy that has been used for children's coughs and colds, typically in a smaller amount with honey. However, honey should not be given to infants under one year, and children should be given any remedy only in the dose and manner advised by a doctor or Ayurvedic practitioner. For a child's persistent cough, fever, or any breathing difficulty, seek medical advice promptly. It is not intended to diagnose, treat, cure, or prevent any disease.
+Where can I buy Dabur Sitopaladi Churna online?
You can buy authentic Dabur Sitopaladi Churna from AyurvedaBay, which ships genuine Ayurvedic products worldwide. AyurvedaBay serves customers across North America, Europe, Australia, New Zealand, Asia, and the Middle East. Ordering from a specialist Ayurvedic store means you receive an authentic Dabur preparation delivered to your door, wherever you live.
+Are there any precautions with Dabur Sitopaladi Churna?
Sitopaladi Churna is a gentle respiratory powder, but a few cautions apply. It contains rock sugar, so those managing diabetes or blood sugar should use it mindfully. Honey should not be given to infants under one year. Those who are pregnant or breastfeeding, on medication, or managing a health condition should consult their physician first. Asthma, persistent cough, or breathing difficulty needs proper medical care. It is not intended to diagnose, treat, cure, or prevent any disease.
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