Himalaya Ashwagandha Tablets (Total 180 Tablets) | Ayurvedic Stress Resilience & Vitality

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Himalaya Ashwagandha Tablets deliver a standardised root extract of Ashwagandha, the classical Rasayana adaptogen. Traditionally taken to build resilience to everyday stress and restore energy, strength and calm vitality. Value pack of 180 vegetarian tablets.

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Himalaya Ashwagandha Tablets (Total 180 Tablets) | Ayurvedic Stress Resilience & Vitality
SKU Health Concern Pack Size Main Ingredient Specialty Brand
271 Stress Resilience 3 Packs of 60 tablets each (Total 180 tablets) Ashwagandha Ayurvedic Herbal Supplement Himalaya

Himalaya Ashwagandha Tablets concentrate one of Ayurveda's most treasured Rasayana herbs, Ashwagandha (Withania somnifera), also known as Winter Cherry. Long valued as a grounding adaptogen, Ashwagandha is traditionally taken to build resilience to everyday stress, restore energy and strength, and promote steady, calm well-being. Each easy-to-take tablet delivers a standardised root extract, offered here as a value pack totalling 180 tablets.

Ayurvedic Significance

Ashwagandha is a classical Rasayana (rejuvenative) and Balya (strength-giving) herb, revered for renewing vigour and stamina. Its warming, grounding nature pacifies aggravated Vata, the dosha behind restlessness, fatigue and a scattered mind. In Ayurvedic thinking it is said to nourish Ojas, the subtle essence underlying immunity, vitality and calm confidence. By steadying the nervous system and replenishing depleted reserves, Ashwagandha is traditionally used to build resilience to daily stress, encourage restful sleep and sustain healthy energy, muscle strength and overall well-being through demanding phases of life.

Key Benefits

  • Stress resilience: a classical adaptogen traditionally used to help the mind and body adapt to everyday stress.
  • Energy & stamina: valued as a Balya herb to restore vigour, strength and physical endurance.
  • Calm & restful sleep: its grounding, Vata-pacifying nature helps settle restlessness and support sound sleep.
  • Vitality & Ojas: traditionally taken to nourish Ojas, the essence behind immunity and lasting vitality.
  • Convenient & vegetarian: easy-to-take vegetarian tablets, free from added sugar, artificial colours and preservatives.

Ingredients

Each tablet contains Ashwagandha (Withania somnifera) root extract 250 mg. These are 100% vegetarian tablets, free from added sugar, artificial colours, artificial flavours, preservatives and gelatin.

Suggested Use

Traditionally, one to two tablets are taken twice daily with warm water or milk as the Anupana, ideally after meals. Many prefer a dose in the evening to encourage restful sleep. For a regimen suited to your constitution and needs, consult a qualified Ayurvedic practitioner before beginning.

Safety & Certifications

  • WHO-GMP quality: manufactured by Himalaya in a WHO-GMP certified facility under rigorous quality control.
  • Pioneering standards: produced by a brand that helped pioneer modern, research-backed quality standards for Ayurvedic wellness.
  • Authentic sourcing: prepared from herbs obtained through genuine, authorised sources for consistent quality and purity.
  • Pregnancy & nursing: if pregnant, nursing or under professional care, consult a qualified Ayurvedic practitioner before use.
  • Storage: keep tightly closed in a cool, dry place away from direct sunlight, and out of reach of children.
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