Ashwagandha Churna (100gm) | Ayurvedic Powder for Strength & Vitality
- 3 or more : $6.64
- 6 or more : $6.29
- 12 or more : $5.94
- 20 or more : $5.59
Ashwagandha Churna is a classical Ayurvedic herbal powder built around Ashwagandha, the foremost Rasayana for strength and vitality. Traditionally taken with warm milk, it supports stamina, resilience to stress and restful sleep.
| SKU | Health Concern | Pack Size | Brand |
|---|---|---|---|
| 9835 | Stress Support | 100gm | Baidyanath |
Ashwagandha Churna is a classical Ayurvedic herbal powder (churna) built around Ashwagandha, one of the most valued rejuvenative herbs of the tradition. It is traditionally used to support strength, stamina and a steady, calm response to everyday stress.
The name is descriptive. Ashwagandha combines ashwa (horse) and gandha (smell), classically understood to suggest the strength of a horse. Churna means a finely powdered herbal preparation.
Ayurvedic Significance
Ashwagandha is a classical Rasayana and Balya (strengthening) herb, traditionally used to build Ojas, the refined essence associated with vitality, immunity and resilience. It is warming and grounding, making it a leading herb for pacifying Vata.
It is traditionally described as supporting the body's ability to maintain balance under stress and to nourish Majja dhatu, the tissue associated with the nervous system, encouraging steadiness and restful sleep.
Traditional Uses and Benefits
- Traditionally used to support physical strength and stamina.
- Valued for building Ojas and supporting a calm response to stress.
- Used to support restful sleep and a settled state of mind.
- Traditionally taken by both men and women as a general rejuvenative.
These reflect traditional Ayurvedic uses and are not statements of medical effect.
Key Ingredients
- Ashwagandha (Withania somnifera): the principal herb, a foremost Rasayana and Balya herb for strength and resilience.
- Vidhara (Argyreia nervosa): a classical strengthening, Vata-pacifying herb traditionally paired with Ashwagandha.
Suggested Use
A common traditional recommendation is 1 teaspoon with warm milk, once or twice daily, or as directed on the product label.
Anupana (vehicle): warm milk is traditional and nourishing; a practitioner may instead advise honey or warm water. Consult a qualified Ayurvedic practitioner for guidance suited to your needs.
Safety & Certifications
- Traditional preparation: a classical finely milled churna.
- Quality standards: manufactured under strict quality controls in GMP-certified facilities.
- Authentic sourcing: produced by Baidyanath, one of India's long-established Ayurvedic manufacturers, founded in 1917.
- Pregnancy and lactation: not recommended during pregnancy or breastfeeding without guidance from a qualified practitioner.
- Dosha note: warming and grounding, traditionally suited to Vata; Kapha-predominant individuals may prefer to use it under guidance.
- General note: if you are managing a health condition or taking other medicines, consult your practitioner before use.
- Storage: store in a cool, dry place away from direct sunlight, use a clean dry spoon, keep the container tightly closed, and keep out of reach of children.
Additional Information
Because the name is transliterated from Sanskrit, it appears in several spellings that all refer to the same preparation: Ashwagandha Churna, Ashwagandha Choorna, Ashvagandha Churna and Aswagandha Churna. The terms Churna and Choorna are interchangeable forms of the same word for a herbal powder.
