Triphala Tablets set Ayurveda's classical three-fruit formulation from Kerala Ayurveda into a measured daily tablet, traditionally taken to encourage comfortable regularity and steady everyday digestion.
Kerala Ayurveda Triphala 100 Tablets | Ayurvedic Tridoshic Formula for Comfortable Regularity
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Health Concern
Pack Size
Main Ingredient
Specialty
Brand
8685
Bowel Regularity Support
100 Tablets
Triphala
Traditional Ayurvedic Formula
Kerala Ayurveda
Triphala Tablets from Kerala Ayurveda bring Ayurveda's most celebrated everyday formulation into a convenient daily tablet. The Sanskrit name states plainly what it holds: tri means three and phala means fruit, so Triphala is the union of Haritaki, Vibhitaki and Amalaki in equal measure. Long valued as a tridoshic formulation suited to almost every constitution, it is taken to encourage comfortable, unhurried regularity and steady digestion.
Ayurvedic Significance
Classical Ayurveda regards Triphala as both a Rasayana and a gentle Deepana-Pachana pairing, meaning it kindles Agni while helping clear accumulated Ama without force. Its three fruits divide the work between the Doshas: Haritaki settles Vata, Vibhitaki quietens Kapha and Amalaki cools Pitta, which is why so broad a range of constitutions can take it. By keeping the Koshtha moving freely and the Srotas open, it is held to preserve the ease of digestion across long stretches of daily use.
Traditional Uses & Benefits
Comfortable regularity: traditionally taken to encourage easy, unhurried bowel movement without urgency.
Steady digestive fire: valued for kindling Agni so that meals are handled more comfortably.
Clearing of Ama: the astringent fruits are held to clear the residue of incomplete digestion.
Tridoshic suitability: balanced across Vata, Pitta and Kapha, so it suits most constitutions.
Everyday Rasayana: classically named Chakshushya as well, and valued as a steady daily rejuvenative.
Described here as Ayurveda has long understood them, these are traditional uses rather than statements of medical effect.
Ingredients
Each tablet is prepared in the classical equal proportions from Amalaki (Emblica officinalis, fruit) 500 mg, Haritaki (Terminalia chebula, fruit) 500 mg and Bibhitaki (Terminalia bellirica, fruit) 500 mg. These figures are raw-material inputs rather than a per-serving assay.
Suggested Use
Traditionally two tablets are taken after meals with warm water as Anupana, or at bedtime for a gentler overnight effect. Practitioners often pair it with Avipattikara Churna where Pitta runs high. Seek qualified Ayurvedic practitioner guidance on quantity.
Safety & Certifications
WHO GMP manufacture: produced by Kerala Ayurveda, a house practising Ayurveda since 1945, in WHO GMP certified facilities.
Authentic sourcing: the three fruits are sourced to classical identity standards and held to strict quality specifications with batch traceability.
Batch testing: batches are checked for heavy metals, pesticide residues and microbial limits.
Plant-only formulation: prepared from the three fruits alone, with no honey, dairy or animal-derived material in the formula.
Gentle on the bowel: reduce the quantity if stools become loose, and take ample water alongside.
Pregnancy and nursing: use with qualified Ayurvedic practitioner guidance during pregnancy or while nursing.
Storage: keep tightly closed in a cool, dry place away from direct sunlight.
Additional Information
Also written as Thriphala Tablets, Triphala Gulika or Triphala Vatika.
Triphala Tablets are the classical three-fruit formulation in a measured daily tablet. Traditionally they are taken to support:
Comfortable, unhurried everyday regularity
Steady Agni, the digestive fire, so meals are handled more easily
The clearing of Ama, the residue Ayurveda associates with incomplete digestion
Balance across all three Doshas, which is why the formulation suits so many constitutions
These are traditional Ayurvedic uses, offered as supportive everyday care.
+How are Triphala Tablets taken?
Traditionally two tablets are taken after meals with warm water, which is the usual Anupana or vehicle. Some prefer them at bedtime instead, for a gentler overnight effect.
Take the tablets with warm water.
Choose after meals, or at bedtime, according to your practitioner's advice.
Continue as a steady course rather than occasionally, since Triphala is valued for regular use.
Take ample water alongside, and reduce the quantity if stools become loose. A qualified Ayurvedic practitioner can set the quantity that suits you.
+What is in Triphala, and in what proportion?
Triphala means simply "three fruits": Amalaki (Emblica officinalis), Haritaki (Terminalia chebula) and Bibhitaki (Terminalia bellirica). Kerala Ayurveda prepares each tablet in the classical equal proportions, 500 mg of each fruit. Equal parts is the proportion the classical texts set out for Triphala, and it is what gives the formulation its balanced character: no single fruit dominates, so the preparation stays even across the three Doshas rather than pulling in one direction.
+What does it mean that Triphala is tridoshic?
Ayurveda describes three functional principles, or Doshas: Vata (movement and dryness), Pitta (heat and transformation) and Kapha (structure and moisture). Most formulations address one of them. Triphala is unusual in addressing all three at once, because each of its fruits leans a different way, Haritaki settling Vata, Vibhitaki quietening Kapha and Amalaki cooling Pitta. That is what "tridoshic" means. Classical texts also call Triphala Chakshushya, meaning friendly to the eyes, and class it as a Rasayana, a preparation for long, steady use.
+Should I choose the tablets or the Triphala Choornam?
Both are the same classical formulation from Kerala Ayurveda, and the choice is really about form. The tablets give a fixed, consistent quantity, need no measuring and travel easily, which suits a steady daily routine. The Choornam, the traditional powder, can be measured by the spoonful and adjusted up or down, and can be steeped in warm water overnight, which some practitioners prefer where the quantity needs fine-tuning. If you want convenience, take the tablets; if you want adjustability and the oldest form of the preparation, take the powder.
+How can I be sure this is genuine Kerala Ayurveda Triphala?
AyurvedaBay sources directly within the authentic Ayurvedic trade and specialises in classical preparations, so what reaches you is Kerala Ayurveda's own product rather than a repackaged substitute. Kerala Ayurveda has practised Ayurveda since 1945 and prepares this formulation in WHO GMP certified facilities, with the three fruits identified to classical standards, strict quality specifications, batch traceability, and batches checked for heavy metals, pesticide residues and microbial limits. For a formulation taken daily over long periods, that provenance is worth more than the price difference.
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