Massage Oils - Himalaya
Brand: HimalayaHimalaya Stress Relief Massage Oil (3 x 200ml) | Ayurvedic Oil for Relaxation & CalmPack Size: 3 Tubes of 200ml each (Total 600ml)Item #: 9965Value Price :$21.99List Price : $25.99Your Save : 20%
Massage Oils in Ayurveda
The daily Abhyanga massage is among Ayurveda's most cherished rituals, traditionally valued for calming Vata and nourishing body and mind. This collection gathers the classic medicated and base massage oils.
Traditionally Valued Oils
- Mahanarayan and Dhanwantharam.
- Ksheerabala, soothing.
- Sesame and herbal Abhyanga oils.
These are cosmetic and personal-care products, not treatments for any condition. AyurvedaBay curates a trusted collection from classical manufacturers and ships worldwide.
Frequently Asked Questions
-
Abhyanga is the Ayurvedic practice of massaging the body with warm oil, and massage oils are central because this daily self-massage is traditionally valued for nourishing the skin, soothing the nerves, easing tired muscles, and calming the mind. It is one of the great daily rituals of dinacharya.
- Nourishes the skin and supports supple, healthy tissue.
- Eases tired, tense muscles and joints.
- Grounds Vata and calms the mind.
-
Choose the base oil and herbs by the dosha you want to balance.
- Vata (dry, cold): warming sesame and almond oils.
- Pitta (hot, sensitive): cooling coconut and sunflower oils.
- Kapha (heavy, oily): lighter, warming mustard or stimulating oils.
Medicated oils like Mahanarayan add herbs for muscles and joints.
-
Warm the oil, then massage the whole body before bathing, working toward the heart with long strokes on the limbs and circles on the joints.
- Warm the oil to a pleasant temperature.
- Massage from feet upward, long strokes on limbs, circles on joints and belly.
- Give extra time to the scalp, ears, and feet.
- Rest 10 to 15 minutes, then bathe in warm water.
Take care, as oil makes surfaces slippery.
-
Mahanarayan oil is a classical Ayurvedic medicated massage oil, traditionally valued for soothing tired, stiff muscles and supporting comfortable joints and flexibility, which is why it is a favourite for the aches of age, exercise, and a busy life. Warm it and massage into the affected areas. It offers supportive comfort as part of self-care; persistent joint or muscle pain, swelling, or injury should be assessed by a doctor rather than managed by massage oil alone.
-
Morning, before bathing, is the classic time, energising the body for the day, while a calming evening foot-and-scalp massage supports restful sleep. A full-body abhyanga two or three times a week, with quick daily foot or scalp oiling, suits most people. Avoid heavy massage right after meals, during illness or fever, or over inflamed or injured skin. Make it unhurried, the relaxation is as much the point as the oil.
-
Yes, Ayurveda treasures oil massage for calming the nervous system, easing Vata's restlessness, and preparing the body for deep rest, which is why a warm foot or scalp massage before bed is a classic sleep ritual. The rhythmic touch and warm oil soothe both body and mind. Use calming oils like brahmi or sesame in the evening. It is a beautiful supportive practice for everyday stress; ongoing anxiety or insomnia also deserves proper care.
-
Yes, warming the oil is an important part of abhyanga, since warm oil penetrates the skin better, spreads more easily, and feels deeply soothing, especially for Vata's coldness and dryness. Warm it gently by standing the bottle in hot water, never overheating it, and test the temperature on your wrist first. Cool oil works but lacks the comforting, absorbing quality. A few minutes of warming transforms the massage from ordinary to genuinely nourishing and relaxing.
-
You can buy Ayurvedic massage oils from AyurvedaBay, which ships genuine Ayurvedic products worldwide. AyurvedaBay serves customers across North America, Europe, Australia, New Zealand, Asia, and the Middle East, offering sesame, Mahanarayan, Bala, and dosha-balancing massage oils from trusted makers, delivered to your door wherever you live.