Himalaya Menosan Tablets are a classical Ayurvedic formula built around Ashoka, Shatavari and soothing Yashtimadhu. This nourishing blend is traditionally taken to support calm, comfort and steady wellbeing through the natural transition of menopause. Supplied as three bottles of sixty tablets, one hundred and eighty in total.
Himalaya Menosan Tablets are a classical Ayurvedic formula created for women moving through the natural transition of menopause. Built around Ashoka, Shatavari and soothing Yashtimadhu, this nourishing blend is traditionally taken to support calm, comfort and steady wellbeing as the body gently changes. Each pack holds three bottles of sixty tablets, one hundred and eighty in all, for gentle daily support.
Ayurvedic Significance
In Ayurveda, the menopausal years mark a natural shift into a Vata-predominant stage of life, a change to be met with nourishment rather than concern. As Artava and Rasa dhatu gradually transform, cooling and grounding herbs help keep Pitta and Vata in balance. Shatavari, honoured as a Rasayana and Balya, nourishes and steadies, while Ashoka is among the tradition's most cherished herbs in Stri Roga, the care of women. Together they support a calm, comfortable passage through this natural transition.
Key Benefits
Supports a comfortable transition — traditionally taken to ease the natural changes of menopause.
Calm, steady mood — grounding herbs help support emotional balance and everyday calm.
Nourishing women's Rasayana — Shatavari and Ashoka restore and strengthen through this stage of life.
Soothing herbal support — Yashtimadhu and Bala add gentle, soothing nourishment.
Restful wellbeing — a nourishing formula to support steady energy and restful days.
Ingredients
Each tablet contains: Ashoka (Saraca indica) 130 mg and Shatavari (Asparagus racemosus) 110 mg, with Haritaki (Terminalia chebula) 110 mg, Bala (Sida cordifolia) 105 mg, Yashtimadhu (Glycyrrhiza glabra) 100 mg and Mandukaparni (Centella asiatica) 50 mg. It also provides the classical minerals Kukkutandatvak bhasma 125 mg and Zaharmohara bhasma 125 mg, and is processed in a decoction of Arjuna, Shalmali and Sweta musali. The tablet is finished with the permitted preservatives Sodium Methylparaben and Sodium Propylparaben and the colours Sunset Yellow FCF, Indigo Carmine, Tartrazine and Titanium Dioxide.
Suggested Use
Adults may take one tablet twice daily, or as advised by a qualified Ayurvedic practitioner. It is traditionally taken after meals with a little warm water or milk as the anupana. For best results, use consistently and pair with a calming, nourishing daily routine.
Safety & Certifications
WHO-GMP quality — manufactured by Himalaya under WHO-GMP certified processes.
Pioneering standards — produced to Himalaya's pioneering standards of herbal quality and consistency.
Authentic sourcing — herbs are sourced from genuine, authorised suppliers.
Pregnancy and nursing — if pregnant, nursing or planning pregnancy, use only under the guidance of a qualified Ayurvedic practitioner.
Storage — store in a cool, dry place away from direct sunlight, keep tightly closed and out of reach of children.
Himalaya Menosan Tablets are a herbal women's wellness formulation taken to support comfort through menopause, traditionally used to ease the hot flushes, night sweats, mood changes and other discomforts of the menopausal transition. Built on Ashoka, Shatavari, Yashtimadhu and supporting herbs, it comes as tablets from Himalaya, a trusted modern Ayurvedic brand. Traditionally it is used to support:
Comfort through hot flushes, night sweats and the menopausal transition
Steady mood and a calm, settled feeling
Overall female wellbeing during menopause
+What is in Himalaya Menosan?
Menosan is a multi-herb women's wellness blend for menopause, built on cooling, balancing, nourishing herbs:
Ashoka (Saraca indica), the foremost women's-health herb
Shatavari (Asparagus racemosus), the great female tonic
Yashtimadhu (licorice) and supporting herbs
Together these are traditionally valued for easing hot flushes, night sweats and mood changes and for supporting comfort and balance through the menopausal transition. It comes as tablets.
+Is Menosan good for hot flushes and menopause comfort?
Easing hot flushes, night sweats and the discomforts of menopause is exactly what Menosan is most valued for. Taken as advised, its cooling, balancing, nourishing herbs are traditionally used to ease the hot flushes, night sweats, mood swings, irritability and other discomforts of the menopausal transition, support a steady mood and support overall comfort and balance. By cooling and steadying together, it offers traditional menopause support. It offers supportive care; menopause with severe symptoms, unusual bleeding, or any concern, should be discussed with a doctor, and this is not a substitute for medical advice on menopause management.
+How do you take Himalaya Menosan, and what is the dosage?
The tablets are usually taken in a small number, often one tablet twice daily, with water, or as directed. A simple way to take them:
Take the advised number of tablets with water.
Take them consistently as a supportive measure.
Allow a steady course, since the support builds gradually over weeks.
Menosan works best taken regularly over time. Note: expedited shipping is not available on this item. Confirm the right amount and duration with a practitioner, and discuss menopause management with your doctor.
+How does Menosan support women through menopause?
Menosan works by cooling, steadying and nourishing the system through the menopausal transition. In Ayurveda, menopause is a time of rising Vata and often Pitta, and the hot flushes, night sweats and mood changes are linked to this heat and instability, which cooling, nourishing herbs such as Ashoka, Shatavari and licorice are traditionally used to ease, while supporting a steady mood and overall balance. As the system is cooled, steadied and nourished, menopausal comfort is traditionally supported over a steady course. This cooling, steadying, nourishing action is why Menosan is a popular menopause-wellness supplement, used as supportive care.
+Which dosha does Menosan balance?
Menosan mainly settles Pitta (the heat behind hot flushes, night sweats and irritability) and Vata (the dryness, instability, mood swings and anxiety that rise in menopause), while nourishing the depleted tissues. Menopause is classically a Vata-and-Pitta-aggravating transition, which the cooling, nourishing, steadying herbs settle. By cooling Pitta, calming and nourishing Vata, it supports comfort and balance through menopause. This makes it well suited to hot-flush-prone, night-sweat, mood-swing, menopausal tendencies, used as supportive care alongside a cooling, settling lifestyle.
+Can Menosan be used alongside other menopause care?
Menosan is supportive wellness care that can be used alongside the lifestyle measures and any medical care a woman chooses for menopause, such as a cooling diet, regular exercise, stress management and, where appropriate, treatments discussed with her doctor. It is not a hormone therapy and not a substitute for medical advice on menopause management. If symptoms are severe, or there is any unusual bleeding (especially after periods have stopped), see a doctor, since this needs assessment. Use Menosan as a supportive, herbal part of a broader, doctor-informed approach to menopause. A practitioner can advise.
+Is Himalaya Menosan safe, and are there precautions?
Menosan is generally well tolerated as a menopause-wellness supplement when taken as directed, but a few precautions apply:
It contains licorice (Yashtimadhu), so those with high blood pressure, or on blood-pressure or steroid medication, should use it cautiously and on advice.
It is supportive care; severe symptoms or any unusual bleeding need medical assessment.
If you take medication or have a health condition, consult a doctor first.
Take only the advised amount.
It is supportive care and is not intended to diagnose, treat or cure any disease.
+Where can I buy Himalaya Menosan online?
You can buy authentic Himalaya Menosan Tablets from AyurvedaBay.com, which ships genuine Ayurvedic products worldwide. We regularly serve customers across North America, Europe, Australia, New Zealand, Asia and the Middle East, delivering genuine Himalaya products to your door wherever you live. Ordering from a specialist Ayurvedic store means you receive a genuine Himalaya product, a trusted modern Ayurvedic brand, rather than an unverified version.
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