Ayurveda - Life Health Longevity
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Here is a definitive handbook of a health care both sensible and sublime, that is still alive and well itself-the author is the first Westerner to graduate from an Indian Ayurvedic college. Utilizing herbs and minerals, proper nutrition and purification and, above all, affirmative ways of living, Ayurveda treats not just the ailment but the whole person and emphasizes prevention of disease to avoid the need for cure.
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