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Nutmeg (Certified Organic)

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Nutmeg (Certified Organic)

MSRP: $4.87
$3.99
You Save: 22%
  • 3 or more: $3.79
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  • 20 or more: $3.19
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Product Information

Details

Nutmeg (Certified Organic)

Additional Information

Item Code Brand Pack Size Specialty
2393 24 Mantra Organic 100 gm Organic
Nutmeg is sweet, astringent, pungent, heating and the vipaka (Post Digestive Taste) is pungent. It has a pleasant smell. It increases pitta and decreases vata and kapha. It improves the flavor of food. It is good for digestion, helps relieve cough, induces sleep and can reduce pain.

1. For headache, apply a paste of a pinch of nutmeg with an equal amount of ghee, applied around the eyes and forehead before bed, can help. Also drink 1 cup of hot milk and a pinch of nutmeg before bed. This may produce a little constipation, so drink a cup of triphla tea the next morning - ½ teaspoon steeped in 1 cup boiling water.

2. For insomnia , a fine paste of nutmeg with an equal amount of ghee, applied around the eyes and forehead before bed, can help. Also drink 1 cup of hot milk and a pinch of nutmeg before bed. This may produce a little constipation, so drink the cup of triphala tea the next morning - ½ teaspoon steeped in 1 cup boiling water.

3. For diarrhea, try 1/3 teaspoon of nutmeg and 1 teaspoon of warm ghee, and slowly eat this from a spoon 2 to 3 times a day.

4. In cases of nausea and morning sickness during pregnancy take a pinch of nutmeg and cardamom in ½ cup warm milk.

5. For relief from arthritic, try rubbing nutmeg oil on the joint.

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